Friday, February 14, 2014

Almost 2 years

June marks 2 years since I gave up Caffeine and yes it was hard that first year and I wanted to quit (Lord Dr. Pepper practically sang to me) but since I have quit I see a huge difference.  I don't get the caffeine headache withdraws anymore.  Ya it is harder when we go out places and most restaurants have soda and they look at you funny when you order water but my body thanks me for the change.  I lost 40 pounds last year and feel healthier then I have in years.   I'm teaching the girls you don't need soda and you can be just fine eating better instead of just crap.

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